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Coaching -
Couple's Intensives
A couple's intensive is like a boot camp for your relationships. It allows you to focus solely on each other without the daily distractions.
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Our couple's intensives range from 6 hours - 3 days. Dependent upon your needs, goals and budget. The basic structure: Assessment and goal setting, Education and tools, Guidance through effective communication, healing, improved physical, emotional and spiritual bonding and connection and create a roadmap for future sustainable and growth.
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If you've ever attended standard one hour weekly sessions you may have experienced running out time to focus on the core concerns and goals. Just when you get to the heart of the session, time is up! An intensive gives you the time and space to dive deep and thoroughly explore your issues. Whether, it's improving your communication, building or re-building trust, improving intimacy or feeling emotionally connected again, intensives allow the uninterrupted time with a coach.
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Emotional
Intelligence (EQ) Assessment
As part of your couples intensive experience, you can take advantage of an EQ assessment and plan which can further deepen your emotional connection with your partner.
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EQ (emotional intelligence) measures your ability to understand and self-regulate your own emotions, understand your partners emotions, conflict resolution and identify what motivates you and your partner.
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You'll improve your communications skills, decrease defensiveness, improve your conflict resolution skills to lessen escalation of arguments, your realize a deeper emotional connection, build trust and resilience.
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The best part is you'll build more compassion in your relationship!
